Home/Class schedule

Move your way, on your time.

Small group classes, private sessions and live online classes—all taught by Crystal. Pick a day, filter by what you’re looking for and book your spot.

This week Oct 1–7 16 classes · Mountain Time See classes

Thursday, October 1

10:00 AM60 minutes

Yoga Beginner Level 1

Ground-level foundations and alignment

GroupStudio
InstructorCrystal Flegal
LocationIn person
7 spots left
5:30 PM60 minutes

Yoga Beginner Level 3

Bringing it together and starting to stand

GroupStudio
InstructorCrystal Flegal
LocationIn person
3 spots left
9:00 AM60 minutes

Yoga Beginner Level 2

Transitions, floor and kneeling work

GroupStudio
InstructorCrystal Flegal
LocationIn person
6 spots left
12:15 PM30 minutes

Guided Meditation

Focused attention and body scan

GroupLive online
InstructorCrystal Flegal
FormatLive online
14 spots left
9:30 AM60 minutes

Yoga Beginner Level 1

Ground-level foundations and alignment

GroupStudio
InstructorCrystal Flegal
LocationIn person
9 spots left
11:00 AM45 minutes

Guided Meditation

Focused attention and body scan

GroupStudio
InstructorCrystal Flegal
LocationIn person
8 spots left
10:00 AM45 minutes

Private Yoga Session

A personalized plan for your goals

PrivateLive online
InstructorCrystal Flegal
FormatLive online
2 spots left
9:00 AM60 minutes

Yoga Beginner Level 1

Ground-level foundations and alignment

GroupStudio
InstructorCrystal Flegal
LocationIn person
6 spots left
12:15 PM30 minutes

Guided Meditation

Focused attention and body scan

GroupLive online
InstructorCrystal Flegal
FormatLive online
12 spots left
5:30 PM60 minutes

Yoga Beginner Level 2

Transitions, floor and kneeling work

GroupStudio
InstructorCrystal Flegal
LocationIn person
2 spots left
7:00 PM45 minutes

Private Yoga Session

A personalized plan for your goals

PrivateLive online
InstructorCrystal Flegal
FormatLive online
1 spot left
10:00 AM60 minutes

Yoga Beginner Level 1

Ground-level foundations and alignment

GroupStudio
InstructorCrystal Flegal
LocationIn person
8 spots left
6:00 PM60 minutes

Yoga Beginner Level 3

Bringing it together and starting to stand

GroupStudio
InstructorCrystal Flegal
LocationIn person
4 spots left
9:00 AM60 minutes

Yoga Beginner Level 2

Transitions, floor and kneeling work

GroupStudio
InstructorCrystal Flegal
LocationIn person
5 spots left
12:15 PM30 minutes

Guided Meditation

Focused attention and body scan

GroupLive online
InstructorCrystal Flegal
FormatLive online
10 spots left
4:00 PM45 minutes

Private Yoga Session

A personalized plan for your goals

PrivateStudio
InstructorCrystal Flegal
LocationIn person
1 spot left

No classes match on this day.

Try another day, clear a filter or ask us about a private session.

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