Yoga Beginner Level 1
Ground-level foundations and alignment
Inclusive movement for every body, every age and every ability.
Home/Class schedule
Small group classes, private sessions and live online classes—all taught by Crystal. Pick a day, filter by what you’re looking for and book your spot.
Ground-level foundations and alignment
Bringing it together and starting to stand
Transitions, floor and kneeling work
Focused attention and body scan
Ground-level foundations and alignment
Focused attention and body scan
A personalized plan for your goals
Ground-level foundations and alignment
Focused attention and body scan
Transitions, floor and kneeling work
A personalized plan for your goals
Ground-level foundations and alignment
Bringing it together and starting to stand
Transitions, floor and kneeling work
Focused attention and body scan
A personalized plan for your goals
Try another day, clear a filter or ask us about a private session.